About Us

The traditional healing systems have always addressed the subjective nature of every individual. Back in the day, if a person was unwell, medicines, Diet and exercises were prescribed based on the person’s body type, medical history, season, etc.

Now modern medicine has accepted the fact that Lifestyle has a lot to do with chronic diseases and that a holistic approach is more powerful than mere popping of pills.

At Kadubi Yoga we are all about Yoga Therapy. We follow the same methodologies of the traditional system and try our best to marry the traditional approach with the modern medicine. 

Yoga therapy can be described as a “Physical Medicine”. It is a system where a person’s medical history, present medical condition, body type, capabilities etc are ascertained in detail and a combination of Asanas, Pranayama and other practices are concocted to suit the underlying condition of the patient.

It is important to note that not every practice is suitable for everyone. Certain practices are a must to follow and similarly, certain practices can be harmful, based on the condition of the person.

Only a qualified Therapist would know what to prescribe for a client that would help him get closer to his health goals.

We have so far created 7 courses, that address over 20 conditions. All the courses have been designed based on traditional healing methods and keeping in mind the medical methodologies (This is after countless hours of brainstorming between a professional Yoga therapist and various doctors of different specialisations!).

The courses are created to make sure you are getting the right kind of exercises and you learn it at a pace that is comfortable and effective.

Here we are, ready to get to know you and work with you to help you achieve all of your health goals!